It’s no surprise that more and more people are turning to these products as their preferred caffeine source. That means that the 2-ounce energy shots can give you twice that caffeine with just 25% of the liquid. To put that into perspective, a typically 8-ounce cup of coffee contains about 100 mg of caffeine. In the concentrated energy shots, you’re more likely to see products in the range of 113-200 mg. Though some energy drinks offer lower caffeine levels, the average drink contains 70-240 mg of caffeine. These are designed to give you the same amount of energy as their larger counterparts. Some brands also offer “energy shots.” These are concentrated caffeine drinks that are typically sold in containers that hold 2 ounces of liquid. They typically come in 16-ounce servings, but you can also purchase them in larger options. You can purchase a standard energy drink in cans similar to that of a soft drink. These products primarily come in two forms. The National Center for Complementary and Integrative Health (NCCIH) defines an energy drink as a product that increases energy while also enhancing a person’s physical performance and mental alertness. Finally, we’ll point you in the direction of clean energy drinks that work to keep you energized without all of the junk. You’ll even learn more about some of the most popular energy drinks and the side effects that come with them. We’ll also go over some of the key ingredients that you should look for when trying to choose a drink that delivers the most energy. We’ll cover the basic definition of an energy drink and how it works so that you can understand more about what makes one product more effective than another. In this guide, we’re specifically going to look at the most energizing energy drink. For example, some brands are known for long-lasting energy drinks, while others are designed to give you a quick burst when you need it most. Today, there are a variety of products available so it can be difficult to know what energy drink works the best. Some choose to drink cup after cup of coffee, while others seek out highly-caffeinated energy drinks.ĭue to the increase in popularity over the last few decades, the energy drink industry has seen a lot of changes. ![]() As a result, many adults go through their day powered by caffeine. Often, there doesn’t seem to be enough time in a day to get everything done, let alone to get enough sleep at night. Life is full of work, social outings, and responsibilities that leave you feeling tired.
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